Yesterday we spoke of compassion and how and why it is so important to have compassion for ourselves. We understand that in order to have compassion for others we must first have it for ourselves. We understand that WE ARE ALL ONE and therefore, compassion for one is compassion for another.
With that being said we must now find within ourselves the ability to release personal data about how we think and feel about ourselves. The negative self-talk must be examined and blessed, cleaned and removed from our “energy band waves” of consciousness. Think of consciousness like a radio seeking a station for listening pleasure. What station do we choose: a self-deprecating one or a mostly positive one… or a station filled with fear and doubt? Where is the station of self-acceptance, beauty, grace, joy and laughter?
In our years of living we have experienced many levels of “stations” in our life. We now have the privilege of learning how to filter through those radio energy bands of consciousness, selecting instead stations on our personal radio created through positive self-awareness and compassion. We make the conscious decision to change the channel when the old stories and tapes begin to play. We practice the Presence of Compassion and systematically reduce our consumption of our old stories, ideas, and thoughts. We choose to eliminate the “thought chains” that bind us and keep us away from expressing our truest and highest good. We forgive what has passed and instead form a new alliance within our being: we now become our own compassionate friend, claiming forgiveness for what was, standing tall in our new consciousness of love as we continue to walk in this earth life.
I love you…Please forgive me…I am sorry…Thank you!